Mental Wellbeing Workshop

As we navigate the range of challenges brought about by the coronavirus pandemic, focusing on mental health and wellbeing at work is more important than ever before. Siren Mental Health bring you a series of “Lunch and Learns", bringing together some of the leading experts in workplace mental health and wellbeing, to share practical advice. The topics have been curated to ignite conversation and share scientific knowledge and best practice, with the aim of creating a culture of positive mental health and wellbeing in your workplace. Our talks will inspire, encourage and motivate your employees, providing practical takeaways that encourage positive change right then and there. Workshop topics include: Mindfulness Workshop; Menopause in the Workplace; De-escalation Methods; Thriving as a MHFA; Thriving under pressure; Living with the Uncertainty of Lockdown; Stress & Anxiety Workshop; Nutrition and Mental Health; Diversity and Inclusion in the Workplace; Men's Mental Health; Women's Mental Health; Juggling Work & Parenthood; Mental Wellbeing While Working From Home.