All Virtual Experiences

Mental Wellbeing Workshop

Help your team to navigate mental health at work and home with an informative and practical session from mental health experts.

Mental Wellbeing Workshop

Overview

Duration
1 hour
Price
£840
Attendees
6 to 100 people
Lead time
1 week lead

Description

As we navigate the range of challenges brought about by the coronavirus pandemic, focusing on mental health and wellbeing at work is more important than ever before. 

This session focuses on workplace mental health and wellbeing, sharing practical advice and encouraging open conversation between colleagues. Our expert facilitators will share scientific knowledge and best practice, with the aim of creating a culture of positive mental health and wellbeing in your workplace, and giving employees useful takeaways to help them look after their mental health.

Workshop topics include: Mindfulness Workshop; Thriving under pressure; Living with the Uncertainty of Lockdown; Stress & Anxiety Workshop; Nutrition and Mental Health; Diversity and Inclusion in the Workplace; Men's Mental Health; Women's Mental Health; Juggling Work & Parenthood; Mental Wellbeing While Working From Home.


What's included?

  • 60 minute session with mental health experts
  • Interactive Q&A and workshop
  • Choice of themes
  • Practical advice and coping strategy takeaways

Price breakdown

Price per session

Flat fee£840

 

Additional costs

Shorter lead times than 1 week will incur additional fees


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