Description
Having the knowledge and awareness to deal with mental health challenges is key in the current situation, and this relaxed and informative session is a great introduction to how this can be built up.
Choose from a wide range of workshops, including 'Mindfulness', 'Menopause In The Workplace', 'Living With Te Uncertainty Of Lockdown', and 'Thriving Under Pressure' among many others. A great activity to do with colleagues, friends, or as part of a community group, these session, delivered by Siren Mental Health, could change lives - not quite your average Zoom call!
